Mindfulness Drop-In (Hybrid)

Name: Mindfulness Drop-In (Hybrid)
Brand: Programs
SKU: 9649
Availability: InStock

Join this transformative series in the heart of Buddhist Psychology

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Tags: Buddhist Classes, compassion, mindfulness, psychology

Brands: Programs

Description

Mindfulness is not something mysterious and remote, but something that brings out the truth of our own experience. This weekly drop-in is part of our Contemplative Psychology series.

Mindfulness is something that can be reached only by understanding our experience, by penetrating it right through to its foundations. In each session, we utilize teachings from the Satipaṭṭhāna Sutta with modern psychology in order to provide accessible and non-appropriated teachings.

This is an opportunity to ground in your meditation practice OR begin a whole new practice. Learn, reflect, and practice in the community….all are welcome, even if you cannot attend every session or have not attended before.

Wednesdays 2 PM -3 PM MST

***Please note: CHI donations are non-refundable. The only exemption is that if the minimum participant amount is not met for this course, you will get an email asking if you prefer a refund or to transfer your package to the next training date.

Please note: At Chung Huong Institute, we are committed to creating an inclusive, safe, and respectful environment where all participants, volunteers, and members can learn, heal, and grow together. Your safety is our priority. We ask everyone joining an in-person or online program to fill out this basic participation waiver to ensure that an active safe space is maintained.