PDF: Mindfulness for Everyday Life
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PDF: Mindfulness for Everyday Life

This workbook gives you mindfulness tools that you can incorporate in your every day work or student life. From goal setting to reflections. It is a go-to for any professional […]

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This workbook gives you mindfulness tools that you can incorporate in your every day work or student life. From goal setting to reflections. It is a go-to for any professional wanting to begin or sustain a mindful approach toward daily tasks.

 

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